Success Fitness Chicago L.L.C.

Stay Healthy - Stay Fit - Stay Active - Have Fun

Saturday Class Promo Video

 “The lesson is that to have a healthy brain when you’re 70, you need to eat right and exercise when you’re 50,”

Elizabeth Selvin, PhD, MPH,
Associate Professor of Epidemiology at Johns Hopkins

Success Fitness Chicago

Whether you want to lose weight, get strong or improve your balance, I can work with you to help you feel energized and healthy.

Individual Training includes fitness assessments and customized exercise programming.  I am experienced with both land and aquatic personal training.

Group Exercise is supportive, challenging and fun. Currently, I offer a one hour Saturday morning women's class that is a mix of strength and cardio circuits.  Seasonally, I offer aquatics classes at private pools for small groups.

Healthy Aging 

My primary focus is on healthy aging.  My experience includes teaching and training in a variety of settings including; two nationally distinguished life plan communities, a hospital fitness center, senior centers, country clubs and with private clients.  Monday - Thursday, I am a full time trainer at retirement community.  Thursday evenings and Friday mornings I am available, on a limited basis, to train clients individually. Success Fitness has been nationally recognized by the National Institute of Health as a spotlight partner.

Carol Longman

A.C.E. Certified Personal Trainer
A.E.A. Certified Aquatics Instructor
Arthritis Foundation Certified
Silver Sneakers Certified
Barre Above Certified
Mat Pilates Certified


Success Fitness Chicago was recognized
by the National Institute of Health
as a spotlight partner.