Success Fitness Chicago L.L.C.

Stay Healthy - Stay Fit - Stay Active - Have Fun

The Breakfast Club

All are welcome to join a weekly half hour of functional strength and balance exercise immediately following the Park Ridge Community Church's men’s breakfast club. Various topics are presented and discussed over a cup of coffee and light breakfast.  Immediately following, exercise begins in the Great Hall.  Exercises are a mix of sitting and standing using body weight and dumbbells.  No floor work.

Wednesday Morning:


Men's Breakfast 7:00 a.m.                      

Men's Senior Strength 8:30 - 9:00 a.m.


When: Most Wednesdays.

Call to confirm class schedule.

Where:
 
Park Ridge Community Church
100 S. Courtland, Park Ridge, IL
 

Phone: (847) 823 - 3164

Watch:
The active life of Bob Hayes
an 89 year old runner.

100 S. Courtland Ave. Park Ridge, Il 60068


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